Ayurveda is the science of life which has
brought true health and wellness to millions of individuals throughout the
ages with simple changes in daily living practices. By incorporating few of
these proven methods into lifestyle can bring about radical changes in your
This ancient art of healing has been practiced continuously for over 5,000
years. The principles of many natural healing systems now familiar in the
West, such as Homeopathy and Polarity Therapy, have their roots in Ayurveda.
Ayurvedic practices restore the balance and harmony of the individual,
resulting in self-healing, good health and longevity.
Ayurveda is the combination and extent to which one dosha predominates over
the other doshas which determines an individual's body constitution, or
Vata: This force consists of the Ether and Wind element which
governs all movement of the individual from micro to macro, within and
Pitta: The fire element alone governs the individual's digestive
forces right from food to thought.
Kapha: The Earth and Water elements come together to give the body
its form as well as the ability to bind and retain.
Spa is the way to soothe your skin by
replenishing natural minerals. This procedure begins with dry brushing,
followed by a gentle salt or body polish exfoliation. The body is then
layered with an exotic mixture of herbs in a mud, algae or cream (milk) base
mask and cocooned in warm blankets. While the mask absorbs into the skin,
enjoy a scalp and foot massage, followed by a massage under our 'seven
headed' Vichy shower. The treatment ends with a silk-emulsion lotion
application. Our Spa services include:
Relaxation Body Massage
This massage ensures deep relaxation and improve circulation. The calming
massage techniques will relax muscles and quiet nerves.
A relaxing massage with a custom blend of essential oils. This soothing and
gentle massage helps to stimulate circulation and induce relaxation through
the combined sense of smell and touch.
Hot Stone Massage
Smooth, heated basalt stones are integrated into the massage and placed on
key tension areas of the body. The warmth and energy from the hot stones
transmit soothing warmth that helps in releasing stress, creates a feeling
of well being, balance and a sense of wholeness.
This massage starts with a herbal steam, followed by an aroma full body
massage, after that you will have a mini facial incorporated with lymphatic
drainage, followed by hot stone foot massage and scalp massage.
It is a penetrating technique to release the muscular spasm from the head,
neck and shoulder region that provides a tremendous sense of ease. This
stimulates arterial circulation, increases venous and lymphatic flow,
reduces stress, and aids in the elimination of accumulated toxins and waste
products. It is also known to relieve eyestrain, headaches, sinusitis,
congestion and insomnia.
Back, Neck and Shoulder Massage
This massage leads to relaxation of knots and tight muscles and take
that weight off your shoulders.
This is a gentle relaxing technique which drains the lymphatic system for
filtration and elimination of waste. This treatment is of crucial importance
for the detoxifying program. It increases resistance to disease, promotes
quicker healing of injuries, allows fewer wrinkles, and eliminates dark
rings under the eyes.
Our reiki expert focuses on channelizing life energy through the body,
promoting harmony and serenity. At Elemental Embrace, we incorporate
gemstones and crystals into the treatment to balance the chakras, and create
equilibrium in the body, mind and spirit.
A full body dry brush followed by a salt scrub under the vischy shower.
Lotion application to finish.
This treatment concentrates on precise reflex points on the feet, based on
the premise that feet represent a microcosm of the body; where all organs,
glands and other body parts are represented through a specific point.
Famous Indian Spas and
Rediscover yourself through the magical
spa treatments in India. Rejuvenate your senses and feel your spirits
uplift. There are a good number of nutritionists, physicians and spa
therapists- all committed to give their best through their knowledge of
ancient Indian sciences and modern western treatments. Rely on them and you
are sure to be taken away to a whole new world of vigour, vitality and
happiness. Spas and Ayurveda resorts have emerged all over the country only
recently. Some of the prominent spas and ayurveda resorts are located at:
The uniqueness of the Ananda Spa is that it offers an extensive menu of
over 79 body and beauty treatments, integrating the traditional Indian
systems of Ayurveda with the more contemporary Western spa approach. The spa
experience strives to integrate ancient & contemporary therapies and
treatments from various disciplines to suit individual needs and health
goals - de-stress, detoxification and cleansing, deep relaxation,
anti-aging, weight and inch loss, while also offering guidance in the areas
of nutrition and exercise.
Somatheeram has an exclusive Ayurveda Centre, where several rejuvenatory
Therapies based on the Vedic science Ayurveda (5000 years old traditional
indigenous body toning practice) are possible. These Ayurvedic treatments
with herbal preparations helps in strengthening the immune system,
preventing and curing diseases without any side effects. Somatheeram is also
known for its reputed Yoga Centre where Yoga and meditation can be learned
and practiced under the guidance of a Yoga Guru.
Udai Vilas, Udaipur
Udai Vilas stands on the banks of Lake Pichola facing Udaipur. The resort
is set in thirty acres of beautifully landscaped gardens, decorative
fountains and pavilions, giving it a true prestine version of Rajasthani
Mewari moated palace.
The professionally run non-clinical Spa has private therapy suites. It is
an oasis of tranquility, a sanctuary where you can balance mind, body and
soul. A selection of treatments ranging from Ayurveda to aromatherapy. Udai
Vilas has large airy treatment suites, from where guests can gaze across the
pool through a cusped arch to the lake beyond.
The Cecil, Shimla
The Cecil is appointed beautifully at Shimla, where the healing hands of
our trained therapists restore the natural balance of the body. Here
holistic treatments are drawn from Ayurveda, Thai and Western techniques
that are used to soothe the senses and promote a feeling of complete
wellbeing. Pamper yourself with beauty treatments created from the finest
natural ingredients or relax in the heated swimming pool or jacuzzi as you
take in spectacular mountain views.
Wildflower Hall, Mashobra - Himayalas
Wildflower Hall Spa blends the holistic self-healing therapies practiced in
Ayurveda, with the rejuvenating qualities of water that is a hallmark of
spas in the Western countries. Besides the scenic location of the Spa
pavilion overlooking the cedar and pine forests, a healthy dose of yoga,
meditation, gym, steam, sauna, Jacuzzi, and beauty parlor is thrown in to
help you regain your true form and spirit on your visit to the Wildflower
Book Spa anywhere in India
India has a number of luxury spas that
provides world class facilities and spa treatments to tourists. These spas
are a way to wellness and rejuvenation. Of the many spas located across
India, west India has some of the finest luxury spas as well as west India
provides not only excellent spa treatments but also offer beautiful scenic
locations. We help you to provide all the information on spas in India.
We also offer a full range of Spa packages for everyone to enjoy. However,
our personalized packages are designed to suit your specific requirements.
You may contact us and can provide your own planned itinerary. Your inquiry
will be directed to our staff who will check availability and provide you
with the best pricing for your selections. We look forward to working with
you to create your custom package and serving you.